Virginia Ki Society

Aikido Literature

Literature
Aikido Exercises
Ki in Aikido

Exercises, tools, and toys, for illustrating and honing basic Aikido skills from rolling to specific techniques. Includes a brief introduction for beginners. Topics include:

How to teach a terrified new student to roll effectively and safely,

Common questions and misconceptions ("How soon can I get a black belt?"),

Physics of Aikido,

Physiology and anatomy of wristlocks,

and much, much more.